Solar Plexus Chakra Stones

Solar Plexus Chakra Stones: 10 Best Crystals to Boost Confidence and Power

Embark on a journey of self-empowerment with our guide to the 10 best Solar Plexus Chakra Stones. Imagine a world where you navigate challenges with unshakeable confidence and wield your personal power with grace. This isn’t just a dream – it’s a reality that these potent crystals can help you achieve.

In the realm of spiritual growth, the Solar Plexus Chakra is your inner sun, radiating energy that influences your self-esteem and willpower. Our guide delves deep into each stone’s unique properties, revealing how they can unlock your potential and bring balance to your life.

Whether you’re new to chakra healing or a seasoned practitioner, these stones offer a pathway to a more confident, empowered you. Get ready to transform your energy and embrace the strength within!

Solar Plexus Chakra Meaning

The Solar Plexus Chakra, known in Sanskrit as Manipura, is a vibrant center of energy located in the upper abdomen, near the stomach and diaphragm. This chakra, glowing with a brilliant yellow hue, symbolizes the element of fire and represents personal power, self-confidence, and the ability to execute decisions with clarity and determination.

In the grand tapestry of chakras, the Solar Plexus stands as the source of your individual identity and ego, the very core of your personality and self-esteem. It’s here where the strength of your willpower, autonomy, and self-discipline are nurtured. This chakra governs the ability to assert yourself in the world, translating your dreams and ambitions into action.

When the Solar Plexus Chakra is in balance, it manifests as confidence without arrogance, a clear sense of direction, and an ability to manage stress effectively. You feel in control of your life’s journey, capable of navigating challenges with resilience and optimism. This balance is essential for emotional well-being and plays a crucial role in your physical health, especially in digestive health, which is directly linked to this chakra.

However, an imbalanced Solar Plexus Chakra can lead to feelings of powerlessness, low self-esteem, indecision, and a lack of purpose. Physically, it might manifest as digestive issues or a lack of energy. Balancing the Solar Plexus chakra is key to reclaiming your personal power, finding your voice, and stepping into the role of an empowered, self-assured individual.

Solar Plexus Chakra Table of Correspondences

Sanskrit NameManipura
LocationAbove the navel, stomach area
SymbolTen-petaled Lotus
PlanetsSun, Mars
Zodiac SignsLeo, Virgo
Governing FunctionsWillpower, Self-Confidence, Personal Power
Physical AssociationsDigestive System, Liver, Pancreas
Emotional AssociationsSelf-esteem, Self-worth, Personal Responsibility
Stones/CrystalsCitrine, Tiger’s Eye, Yellow Topaz, Amber
Incense/Essential OilsLemon, Ginger, Peppermint
Yoga PosesWarrior Pose, Boat Pose, Sun Salutations
FoodsYellow fruits and vegetables, whole grains, spices
Affirmations“I am confident and strong”, “I respect myself”

Best Solar Plexus Chakra Stones

1. Amber: The Warm Resonance of Ancient Energy

Solar Plexus Stones – Amber

Amber’s golden hues, more than just visually captivating, are a testament to its ancient origins as fossilized resin, embodying a deep connection to the Earth’s past. This connection makes Amber especially resonant with the Solar Plexus Chakra, aiding in enhancing personal power and emotional confidence. Its warm energy is reminiscent of a comforting embrace, bringing inner warmth, health, and positivity. Amber is particularly adept at absorbing pain and negative energy, which aids in reducing stress and fostering both physical and emotional healing.

In my experience, wearing Amber as jewelry is one of the most effective ways to tap into its empowering energy. It keeps the stone’s warm and nurturing properties close, constantly working to enhance self-esteem and emotional balance. A specific piece I’ve found particularly impactful is the Natural Baltic Amber Pendant. Not only is it a stunning piece that complements any outfit, but the quality of Baltic Amber it features is known for its exceptional energetic properties.

Regularly wearing Amber jewelry, like the Baltic Amber Essence Necklace, can make a significant difference in your daily life. It’s particularly beneficial during meditation or moments of self-reflection, allowing you to absorb its healing properties more deeply.

Beyond jewelry, keeping a piece of Amber in your workspace or living area can help maintain a harmonious and positive environment, supporting decision-making and creativity. Whether as a necklace, bracelet, or a raw stone on your desk, Amber’s presence is a constant source of balance and positivity.

2. Yellow Calcite: Sunshine for the Solar Plexus Chakra

Yellow Calcite Crystal Stone
Solar Plexus Chakra Stones – Yellow Calcite

Yellow Calcite, a stone bursting with cheerful, sunny energy, is a wonderful ally for the Solar Plexus Chakra. Its bright yellow tones are reminiscent of sunlight, symbolizing optimism, joy, and renewed energy. This stone is particularly effective in energizing and revitalizing the mind and body, making it a valuable tool for those seeking to boost self-confidence and inner strength.

Wearing Yellow Calcite as jewelry is a powerful way to continuously harness its uplifting energy. Keeping this stone close to your body allows its radiant energy to directly influence the Solar Plexus Chakra, enhancing personal power and self-esteem. I have personally experienced the benefits of a ‘Yellow Calcite Empowerment Pendant.’ This particular piece is not only visually striking but also serves as a constant source of positive energy and motivation.

In addition to wearing it as jewelry, Yellow Calcite can be placed in your living or work environment to create an atmosphere of positivity and encouragement. It’s especially beneficial to have it nearby during challenging tasks or decision-making processes, as it aids in clearing mental clutter and boosting confidence. Whether it’s in the form of a necklace, a bracelet, or a beautifully polished stone on your desk, Yellow Calcite is a beacon of light, infusing your day with clarity, confidence, and the energy to pursue your goals.

3. Citrine: The Spark of Abundance for the Solar Plexus Chakra

Citrine crystal
Solar Plexus Chakra Stones – Citrine

Citrine, often referred to as the “success stone,” is a vibrant gem that radiates positive energy and is closely aligned with the Solar Plexus Chakra. This radiant yellow crystal is a beacon of positivity, bringing with it the bright energy of the sun. It’s renowned for its ability to attract abundance, prosperity, and success, making it an ideal stone for fostering motivation, personal power and a sense of strong self-worth.

Wearing Citrine as jewelry is a powerful practice for maintaining a constant connection with its energizing properties. Having Citrine close to your body channels its vibrant energy directly to the Solar Plexus Chakra, enhancing self-confidence and the power of manifestation. One piece that I find particularly effective is the Natural Raw Citrine Pendant. This handmade pendant by Kala, not only amplifies the stone’s natural qualities but also adds a touch of elegance to your everyday attire.

Citrine is also valuable for placing in environments where you need an extra boost of positivity and motivation. Whether it’s on your office desk to attract success or in your living space for an overall sense of abundance and well-being, Citrine works to uplift the atmosphere.

Additionally, carrying a small piece of Citrine in your pocket or purse can serve as a constant reminder of your inner strength and capabilities. The stone’s sunny disposition encourages an optimistic outlook, making it an excellent ally in achieving success in your personal and professional goals. For an extra boost, try repeating Citrine affirmations to channel the energy of Citrine to clear and energize the Solar Plexus chakra.

4. Yellow Jasper: A Stone of Enduring Energy for the Solar Plexus Chakra

Yellow Jasper Crytsal Stone
Solar Plexus Chakra Stones – Yellow Jasper

Yellow Jasper, with its deep, earthy yellow hues, is a stone that embodies endurance, stability, and deep connection to the earth. Revered in crystal healing for its grounding energy, it is particularly attuned to the Solar Plexus Chakra, the center of our personal power and self-confidence.

Rich in protective qualities, Yellow Jasper offers a nurturing energy that provides a shield against negativity. Its presence fosters a strong sense of self, reinforcing courage and wisdom in overcoming life’s challenges. The stone’s deep yellow color is not just visually grounding but also symbolizes the inner strength and tenacity that it encourages.

Wearing Yellow Jasper as jewelry is an excellent way to stay continuously connected to its grounding energy. It helps maintain a sense of balance and inner peace, especially beneficial in situations requiring strong decision-making and increased self-assurance. This Yellow Jasper Bracelet, in particular, is not just an accessory but a tool for empowerment, resonating directly with the Solar Plexus Chakra.

In addition to wearing it, placing Yellow Jasper in your living or working space can enhance the environment with its stabilizing energy. It’s particularly useful in spaces where you need to stay focused and grounded. Carrying a piece of Yellow Jasper can also serve as a tangible reminder of your personal strength and resilience, helping you to face challenges with confidence and determination.

Yellow Jasper is more than just a crystal; it is a companion on the journey to self-empowerment and personal growth. Its grounding and protective qualities make it a valuable asset for anyone looking to strengthen their Solar Plexus Chakra, paving the way for a life lived with confidence and poise.

5. Pyrite: The Shimmering Shield for the Solar Plexus Chakra

Pyrite Crytsal Stone
Solar Plexus Chakra Stones – Pyrite

Pyrite, with its striking metallic luster and golden hue, is a powerful stone that speaks directly to the Solar Plexus Chakra, the center of personal power and self-worth. Often referred to as ‘Fool’s Gold,’ its resemblance to the precious metal symbolizes wealth, abundance, and prosperity, which are key aspects of this chakra.

This stone is a fortress of positive energy, fostering a spirit of boldness and assertiveness. Pyrite’s energy is empowering, encouraging one to overcome fears and take action towards achieving their goals. It is particularly helpful in building confidence and instilling a sense of one’s own capabilities and potential.

Wearing Pyrite as jewelry is a great way to keep this empowering energy close. It continuously influences the Solar Plexus Chakra, enhancing determination and protecting against negative influences. This Pyrite Natural Stone Bracelet is an excellent choice, combining the stone’s aesthetic appeal with its powerful energetic properties.

Pyrite also serves as a protective shield, warding off negative energy and environmental pollutants. Placing a Pyrite pyramid in your workspace can foster an atmosphere of determination, creativity, and sustained focus. It’s also beneficial to carry a piece of Pyrite, like the Pyrite heart, when facing challenging situations, as it serves as a tangible reminder of your inner strength and resilience. For an added boost, you can also use Pyrite affirmations to unblock and balance the Solar Plexus.

Pyrite is not just a beautiful crystal; it’s a tool for empowerment and self-realization. It strengthens the Solar Plexus Chakra, enhancing one’s ability to assert their personal power and manifest their desires. Its presence in your life can be a catalyst for growth, success, and the realization of your full potential.

6. Yellow Sapphire: The Gem of Enlightenment for the Solar Plexus Chakra

Yellow Sapphire, a gemstone of radiant clarity and brightness, holds a special place in crystal healing for its alignment with the Solar Plexus Chakra. This exquisite stone, gleaming with a golden-yellow light, symbolizes wisdom, prosperity, and the joy of life. Its energetic qualities are particularly attuned to enhancing personal power, confidence, and the pursuit of one’s ambitions.

The stone is revered for fostering a sense of focus and clarity of intention. Yellow Sapphire inspires those who seek to manifest their ideas and dreams into reality, providing the mental sharpness and creative spark necessary for such endeavors. It is especially beneficial in enhancing leadership qualities, encouraging honesty and loyalty, and attracting abundance.

Incorporating Yellow Sapphire into your life through jewelry can be transformative. Wearing a Yellow Sapphire piece, such as the Raw Yellow Sapphire Elegant Ring, places the stone in direct contact with your body, allowing its vibrant energy to continuously influence the Solar Plexus Chakra. This practice enhances self-belief and encourages a positive and determined approach to life’s challenges.

Yellow Sapphire is also a beacon of spiritual truth, guiding one towards a path of inner wisdom and enlightenment. It assists in the exploration of spiritual and philosophical ideas, deepening one’s understanding and connection to the universe. Placing this stone in spaces of contemplation or meditation can heighten its effects, fostering a serene environment conducive to personal growth and spiritual exploration.

Embracing Yellow Sapphire is to embrace a journey of empowerment, wisdom, and self-realization. It’s a stone that not only beautifies but also enhances the wearer’s life with its profound and uplifting energies, perfectly aligned with the Solar Plexus Chakra’s essence.

7. Sunstone: Illuminating the Path to Personal Power

Solar Plexus Chakra Stones – Sunstone

Sunstone, with its radiant and shimmering appearance, is a crystal that perfectly aligns with the Solar Plexus Chakra. Its warm, glowing shades of orange and gold encapsulate the essence of sunlight, bringing with it feelings of brightness, vitality, and positive energy. This beautiful stone is particularly effective in promoting self-empowerment, independence, and leadership qualities.

Sunstone, celebrated for its joyful energy and ability to foster a mindset of abundance, is a beacon of optimism. This radiant stone emboldens you to chase your dreams with a renewed sense of vigor and positivity. It serves as an uplifting force, counteracting any feelings of self-doubt or unworthiness. Known to attract luck and fortune, Sunstone is a powerful ally in boosting self-esteem, confidence, and a zest for life.

This stone champions independence and originality, making it particularly beneficial for those who struggle with asserting their own needs and saying “No” to others. Within the context of the Solar Plexus Chakra, Sunstone plays a crucial role in bolstering a strong sense of self and a solid personal identity. It’s more than a stone; it’s a source of inspiration and a guide on the path to self-discovery and personal empowerment.

Wearing Sunstone jewelry, such as this quality Sterling Silver Sunstone Bracelet, can significantly enhance your daily interactions and endeavors. It keeps the stone’s invigorating energy close to your body, continually stimulating the Solar Plexus Chakra. This connection fosters a stronger sense of personal power and encourages a more confident and assertive approach to life.

Sunstone also serves as a reminder to maintain a positive outlook and embrace life’s opportunities with enthusiasm. Whether used in meditation, carried as a pocket stone, or worn as jewelry, Sunstone’s presence helps to maintain a bright and positive demeanor, vital for personal growth and achieving goals.

Incorporating Sunstone into your life is not just about enjoying its physical beauty; it’s about embracing a journey towards self-realization and empowerment. This crystal, with its connection to the warmth and power of the sun, is an invaluable ally in your quest to strengthen the Solar Plexus Chakra and realize your fullest potential.

8. Tiger’s Eye: A Gemstone of Strength and Courage

Tiger Eye stone
Solar Plexus Chakra Stones – Tiger Eye

Tiger’s Eye, with its mesmerizing bands of golden and brown hues, is a gemstone deeply connected to the Solar Plexus Chakra. Its appearance, reminiscent of the earth and the sun, symbolizes a blend of grounding and uplifting energies. This stone is celebrated for its ability to inspire courage, enhance decision-making, and boost self-confidence.

The energy of Tiger’s Eye is empowering, encouraging a sense of bravery and resilience. It helps in facing challenges with a steady mind and a strong heart. This makes Tiger’s Eye particularly effective for those seeking to strengthen their willpower and assert their personal power. In the context of the Solar Plexus Chakra, it aids in developing a sense of self-assuredness and confidence in one’s abilities.

Wearing Tiger’s Eye jewelry is an excellent way to harness its powerful energy. This handmade Natural Tiger’s Eye Bracelet is a quality piece that I find particularly effective. Wearing this bracelet allows the stone’s grounding and confidence-boosting properties to stay close to your body, enhancing your personal power throughout the day.

Tiger’s Eye is also beneficial when placed in environments where focus and clarity are needed. Keeping a piece on your desk or in your workspace can help maintain a balanced mindset, aiding in decision-making and concentration. Whether worn as jewelry or placed in your surroundings, Tiger’s Eye serves as a constant reminder of your inner strength and capability.

Incorporating Tiger’s Eye into your daily routine is a step towards embracing your inner power and harnessing your full potential. It’s a stone that not only adds beauty to your life but also instills a sense of courage, making it a valuable ally in your journey of personal growth and empowerment.

9. Yellow Imperial Topaz: Radiance of Confidence and Clarity

Yellow Topaz stone
Solar Plexus Chakra Stones – Yellow Topaz

Yellow Imperial Topaz is a gemstone that exudes an aura of regality and warmth. Its splendid golden-yellow color embodies the essence of the Solar Plexus Chakra, the energy center associated with personal power, confidence, and self-esteem. This luminous gem is known for its ability to encourage assertiveness, enhance mental clarity, and promote the realization of one’s goals and dreams.

The qualities of Yellow Imperial Topaz make it an excellent stone for those seeking to strengthen their sense of self and to enhance their decision-making skills. Its vibrant energy supports a clear and focused mindset, which is vital for navigating the complexities of personal and professional life. This stone is particularly beneficial for inspiring leadership qualities and for helping to manifest your intentions with confidence and poise.

Incorporating Yellow Imperial Topaz into your life can be transformative. Wearing it as jewelry, such as in a beautifully crafted ring or a pendant, allows you to keep its empowering energy close. It serves not only as an elegant accessory but also as a tool to enhance your personal power and self-assuredness.

Apart from wearing it, placing Yellow Imperial Topaz in your living or working space can create an environment that fosters positivity and encourages the pursuit of your aspirations. It can also be beneficial to hold or meditate with this stone, especially when seeking clarity in decision-making or when working towards personal goals.

Yellow Imperial Topaz is more than just a beautiful crystal; it is a symbol of inner strength, clarity, and the courage to pursue one’s aspirations. Its presence in your life can significantly bolster your confidence, making it an essential gemstone for anyone looking to empower their Solar Plexus Chakra and achieve a sense of mastery over their life’s journey.

10. Yellow Fluorite: A Beacon of Intellectual Brilliance

Natural Raw Yellow Fluorite Crystals

Natural Raw Yellow Fluorite Crystals

Yellow Fluorite, with its translucent hues ranging from lemon to golden yellow, is a striking crystal that resonates strongly with the Solar Plexus Chakra. It is celebrated for its ability to enhance intellectual abilities, boost understanding, and bring clarity to complex situations. This crystal is ideal for those seeking to amplify their decision-making skills, personal clarity, and understanding.

The energy of Yellow Fluorite is like a beam of focused light, cutting through confusion and illuminating the path ahead. It encourages a balanced and bright outlook, making it particularly effective for learning, organization, and processing information. This makes Yellow Fluorite an excellent stone for students, researchers, and professionals who require high levels of mental clarity and concentration.

Integrating Yellow Fluorite into your daily life can significantly impact your intellectual pursuits and personal growth. Wearing it as jewelry, such as in the form of a pendant or a ring, can keep its clarifying energy close, continually influencing the Solar Plexus Chakra. This close contact enhances your ability to think clearly, organize your thoughts, and approach challenges with a balanced mindset.

In addition to wearing it, placing Yellow Fluorite in spaces dedicated to study or work can enhance the mental environment, fostering focus and clarity. It can also be beneficial to hold or meditate with Yellow Fluorite when seeking guidance on complex issues or when working towards personal and professional goals. Repeating Fluorite affirmations can be helpful as well.

Yellow Fluorite is a crystal that offers more than just beauty. It serves as a tool for enhancing intellectual clarity, decision-making, and personal power. Its presence in your life can be a powerful aid in your journey towards intellectual mastery and self-assuredness, making it a valuable ally for anyone looking to empower their Solar Plexus Chakra.

How to Use Solar Plexus Chakra Stones

Harnessing the power of Solar Plexus Chakra Stones can be a transformative experience in your journey of personal empowerment and self-confidence. These stones, known for their bright, energizing hues, are closely tied to the Solar Plexus Chakra, the center of our personal power, self-esteem, and identity.

Wearing the Stones: One of the most effective ways to use these stones is by wearing them as jewelry. Necklaces, bracelets, or pendants that position the stone close to your Solar Plexus area, around the upper abdomen, can continuously channel the stone’s energy directly to the chakra. This constant contact helps maintain a balanced Solar Plexus Chakra, enhancing your sense of personal power throughout the day.

Meditation and Visualization: Incorporate these stones into your meditation practice. Hold a Solar Plexus Chakra stone in your hands or place it on your Solar Plexus area while meditating. Visualize a bright yellow light emanating from the stone, filling your Solar Plexus Chakra with confidence and strength. This practice can help clear blockages and revitalize your chakra.

In Your Space: Placing these stones in your home or workspace can create an environment that constantly radiates positive energy. They serve as reminders of your inner strength and can boost your confidence in day-to-day activities.

Affirmations: Pair your use of Solar Plexus Chakra Stones with positive affirmations. Repeat empowering statements that resonate with the qualities of the chakra, such as “I am confident,” “I have the power to create change in my life,” or “I am worthy of respect and love.” This combination of crystal energy and affirmations can amplify your intention and the stone’s effectiveness.

Using Solar Plexus Chakra Stones is not just about physical placement or passive presence; it’s an active journey of aligning your inner power with the universe’s energies. Through these practices, you can unlock the full potential of these vibrant stones, fostering a stronger, more confident you.

Additional Practices for Balancing the Solar Plexus Chakra

Balancing the Solar Plexus Chakra, your center of personal power and self-esteem, extends beyond the use of stones. Engaging in additional practices can significantly enhance your journey towards a harmonious and energized chakra. Here are some enriching activities to consider:

1. Yoga and Physical Exercise: Certain yoga poses, like the Warrior pose or the Sun Salutation, are particularly effective in strengthening the Solar Plexus Chakra. These poses not only improve physical strength but also cultivate inner strength and confidence. Regular physical exercise that focuses on the core area can also invigorate this chakra.

2. Mindful Eating: The Solar Plexus Chakra is connected to the digestive system. Consuming foods that are yellow in color, such as bananas, corn, and yellow peppers, can provide subtle energetic support. Mindful eating, paying attention to hunger cues and eating in a calm environment, can also keep this chakra in balance.

3. Sun Exposure: The Solar Plexus Chakra resonates with the energy of the sun. Spending time outdoors in natural sunlight, especially in the morning, can recharge this chakra. Even a few minutes of sun exposure can uplift your spirit and enhance your personal power.

4. Practicing Affirmations: Affirmations are powerful tools for reprogramming the subconscious mind. Repeating positive affirmations like “I am strong,” “I am worthy,” or “I can achieve my goals” can reinforce the qualities of the Solar Plexus Chakra.

5. Meditation and Visualization: Meditating with a focus on the Solar Plexus area can be deeply healing. Visualize a bright yellow light at your solar plexus growing stronger and clearer. This visualization can help clear any blockages and balance the chakra.

6. Deep Breathing Exercises: Breathwork, especially practices that focus on deep abdominal breathing, can activate and balance the Solar Plexus Chakra. This not only calms the mind but also energizes the body’s core area.

Incorporating these practices into your daily routine can significantly impact the health and balance of your Solar Plexus Chakra. Each activity, whether it’s a physical exercise, mindful eating, or affirmations, contributes to a stronger sense of self and enhances your personal power. Remember, the journey to a balanced chakra is personal and unique, and these practices can be adapted to fit your individual needs and lifestyle.

Checkout our ultimate guide to Solar Chakra Healing with Crystals.


In wrapping up our journey through the world of Solar Plexus Chakra Stones, it’s clear that each of these Solar Plexus chakra crystals offers a unique gateway to enhancing self-confidence and personal power. From the fiery energy of Citrine to the grounding force of Yellow Jasper, these stones are more than just beautiful natural wonders; they are tools for profound personal transformation.

The journey to empower your Solar Plexus Chakra is deeply personal and spiritual. While this guide has provided you with valuable information and insights, the true magic lies in your hands. Trust your intuition as you select the crystal that resonates with you. Remember, there’s no right or wrong choice, as each stone carries its own healing properties that can positively influence your energy flow and aura.

As you incorporate these crystals into your daily practices, whether through meditation, wearing them as jewelry, or placing them in your environment, embrace the journey of self-discovery and empowerment they facilitate. These stones are not just passive objects; they are active partners in your journey towards a balanced and powerful Solar Plexus Chakra.

Last Updated on January 18, 2024

Last update on 2024-06-19 / Affiliate links / Images from Amazon Product Advertising API

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