Root Chakra Stones: The Best Crystals for Grounding, Stability, and Vitality

Balancing the Root Chakra is crucial for building a solid foundation for balancing and opening the other Chakras above it. In this article, we’ll reveal the top 10 root chakra stones and show you how to use them for root chakra healing.

The concept of chakras, which translates to “wheels” or “vortices” in Sanskrit, is a central aspect of many Eastern spiritual traditions, particularly in Hinduism and Buddhism. Chakras are believed to be spinning wheels of energy located throughout the body, and there are said to be seven main chakras that align with the spine, starting from the base of the spine and extending to the crown of the head.

One of these chakras is the root chakra, also known as the Muladhara chakra. The purpose of the root chakra is to provide a foundation for the rest of the chakras, and it is considered the most grounding of all the chakras. It is associated with our sense of safety and security, both physically and emotionally.

When it’s balanced, we feel grounded and connected to the earth. But when it’s out of balance, we may struggle with anxiety and a lack of direction. One way to restore balance to the root chakra is through the use of root chakra stones and healing crystals. From garnet to hematite, each of these grounding stones has its own unique properties that can help you feel more rooted, secure, and connected to the earth.

Root Chakra Meaning

Your root chakra, or Muladhara, is the foundation of your being. It is located at the base of the spine, and its color is red. Symbolically, it is associated with the earth, and it is believed to be connected to our primal instincts, including the need for food, shelter, and safety. It’s also the seat of your kundalini energy, the source of your vitality and life force.

What Does the Root Chakra Do

The functions of the root chakra include grounding, stability, and a sense of belonging. It is also associated with the base of the spine, the legs, feet, and rectum.

What Are The Signs of a Blanced Root Chakra

Signs of a balanced root chakra include feeling grounded and stable, feeling safe and secure in one’s environment, and having a strong sense of belonging. A balanced root chakra also supports physical health in the lower body, such as the legs and feet.

What are the Symptoms of a Blocked Root Chakra?

Signs of an imbalanced root chakra include feelings of insecurity, instability, and fear. You may feel anxious, disconnected, or unable to manifest your goals. Physical symptoms can include lower back pain, leg cramps, and constipation.

Balancing your root chakra can help you feel more centered and grounded in your life.

Imagine your root chakra as the seed of a tree, representing new growth and the awakening of your consciousness. With the right root chakra stones and healing crystals, you can cultivate balance and vitality in this vital energy center.

Root Chakra Associations

  • Location: base of the spine, at the perineum
  • Color: red
  • Element: earth
  • Sense: smell
  • Body parts: spine, legs, feet, rectum, immune system
  • Emotions: security, safety, stability
  • Associated organs: large intestine, bones, teeth
  • Glands: adrenals
  • Animals: elephant
  • Foods: root vegetables
  • Exercises: yoga poses that ground and connect to the earth, such as Mountain Pose (Tadasana) and Tree Pose (Vrikshasana)
  • Aromas: earthy scents such as patchouli, vetiver, and sandalwood
  • Gemstones: garnet, red jasper, black tourmaline, hematite, bloodstone
  • Mantra: “I am”

Best Root Chakra Stones

To bring balance to the root chakra, consider using gemstones that share its deep red, earthy brown, or black coloring. These grounding stones can help you tap into powerful, volcanic energy and bring the safety, connection, and cleansing you need. Let’s explore the best root chakra gemstones for a deep cleanse and powerful grounding.

1. Garnet

Root Chakra Stones - Garnet
Root Chakra Stones – Garnet

Garnet is a type of mineral that is often used in jewelry and as a healing crystal. It can be found in a variety of colors, including red, orange, and green, but the most common color associated with garnet is a deep red. This red color is why it is often associated with the root chakra, as the color red is believed to be connected to the root chakra.

Garnet is believed to have several properties that can benefit the root chakra. It is said to provide grounding, protection, and stability. It is also believed to help with physical health in the lower body, such as the legs and feet. Garnet can also be beneficial for supporting feelings of security, safety and a sense of belonging.

Garnet boosts low energy and supports your overall emotional and physical health. If you feel like your courage and strength have waned, Garnet can help you tap into the powerful kundalini energy at the core of your being. Garnet can also boost your libido and strengthen your connection to the earth.

How to Use Garnet to Balance the Root Chakra

Garnet can be worn as jewelry, held during meditation, or placed in specific areas of the home or on the body. You can place it in the living area or in your bedroom, or you can carry it with you as a reminder to stay grounded and centered.

Meditating with garnet placed on the root chakra, while focusing on your breath and repeating root chakra affirmations like “I am safe” and “I am grounded” can be particularly beneficial. Garnet can also be used in crystal grid layout (see below) with other root chakra related crystals for amplifying the healing and balancing effect.

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2. Red Jasper

Root Chakra Stones - Red Jasper Crystal stone
Root Chakra Stones – Red Jasper

Looking for a gemstone to bring balance and stability to your root chakra? Red Jasper may be the perfect choice. This beautiful, grounding stone has a deep red color that is associated with the element of fire, helping to activate and energize your root chakra.

As a nurturing stone, Red Jasper can provide comfort and stability during times of stress or upheaval. It also promotes focus and concentration, making it easier to accomplish tasks big and small.

Red Jasper is known for its calming properties, helping to dissolve negative emotions and fears that may be holding you back. By letting go of these negative energies, Red Jasper allows for greater positive energy flow and overall wellness. This protective stone is also gently stimulating and promotes health and vitality. Use Red Jasper affirmations to channel its energy and set your intention for root chakra healing and balance.

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3. Red Carnelian

Root Chakra Stones - Red Carnelian Stone Crystal
Root Chakra Stones – Red Carnelian

Red Carnelian is a powerful stone that energizes and stimulates the Root Chakra, which is located at the base of the spine. It helps to ground us and connect us to the earth, providing physical and emotional stability.

Red Carnelian also enhances vitality and creativity, encouraging us to take action and move forward in our lives. It brings courage and determination, helping us to overcome fears and obstacles. Carnelian calms anger, banishes emotional negativity and replaces it with a love of life.  

When used at the Root Chakra, Red Carnelian can help to increase fertility and sexual energy, as well as boost overall vitality.

Carnelian helps in boosting self-esteem and self-worth.  It helps overcome negative conditioning and encourages steadfastness. 

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4. Bloodstone

Root Chakra Stones - Bloodstone  Stone Crystal
Root Chakra Stones – Bloodstone

Bloodstone is an ideal stone for balancing the Root Chakra. Its deep green color resonates with the earth element, while its red flecks represent the blood that gives us life. Bloodstone is a very powerful stone that has been used throughout history for its spiritual properties.

Bloodstone is a great stone to use for the Root Chakra. It helps to ground and protect you. Bloodstone also encourages courage and teaches you how to avoid dangerous situations. It can help you act in the present moment.

Bloodstone can help calm and revitalize your mind. It can also help you make better decisions and adjust to new situations. Bloodstone can also reduce irritability, aggressiveness, and impatience.

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5. Hematite

Root Chakra Stones - Hematite  Stone Crystal
Root Chakra Stones – Hematite

Hematite is a powerful Root Chakra Stone. It is one of the best crystals for grounding and protection.  It helps strengthen our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. Hematite is strong, boosting self-esteem and survivability, enhancing will power and reliability, and imparting confidence.

Root Chakra balancing with Hematite can be very helpful. It is said to be a stone of the mind, enabling one to sort out complex problems and become aware of contradictory thought patterns that might have been previously hidden. It also allows for deep and introspective thought, reflection and meditation. According to some beliefs, Hematite helps you dissolve negativity and prevents you from absorbing the negative energy of others.

Hematite is also used to balance the body’s yin-yang energies. It helps to create a stable equilibrium between the ethereal nervous system and the physical nervous system. Hematite also helps focus energy and emotions for better balance between the body, mind and spirit.

All of these properties combined make Hematite an excellent stone for balancing and aligning the Root Chakra.

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6. Smoky Quartz

Root Chakra Stones -  Smoky Quartz Crystal
Root Chakra Stones – Smoky Quartz

Smoky Quartz is a great Root Chakra stone for grounding and stabilizing energies. It helps to centering oneself, fosters security and survival instincts, and increases one’s ability to manifest their desires.

This stone also has cleansing and protective properties. It can help to cleanse the auric field of negative energy, electromagnetic radiation, and psychic debris. It can also help to shield against psychic attacks and protect against negative influences in one’s environment.

Smoky Quartz is also beneficial for those who are working on releasing old patterns of thought or behaviors that no longer serve them.

Smoky Quartz disperses fear, lifts depression and negativity.  It brings emotional calmness, relieving stress and anxiety.  Smoky Quartz aids concentration and promotes positive thoughts and actions.

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7. Black Tourmaline

Root Chakra Stones - Black Tourmaline Crystal
Root Chakra Stones – Black Tourmaline

Black Tourmaline is an excellent stone for the Root Chakra as it helps to ground and protect us. It is also a very powerful cleansing and purifying stone, which can help us to release any negativity or childhood traumas that may be holding us back.

Black Tourmaline is a very supportive stone, and can give us the strength and courage to face our fears and handle difficult situations. It can also help us to let go of any old patterns or behavior patterns that are no longer serving us.

Overall, Black Tourmaline is an extremely helpful stone for keeping our Root Chakra healthy and balanced.

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8. Black Obsidian

Root Chakra Stones - Black Obsidian Crystal
Root Chakra Stones – Black Obsidian

Black Obsidian is an excellent stone for the Root Chakra. Its unique properties make it ideal for grounding and stabilizing the energy in this chakra. Black Obsidian has a very high vibration, which helps to break up stuck energy and release it from the body.

Black Obsidian is also a very protective stone, it blocks psychic attack, helping to shield against negative energy. Black Obsidian can also help to boost your confidence and self-esteem, two very important qualities for a healthy Root Chakra.

On the mental side, Obsidian brings clarity to the mind and relieves stress and tension. It promotes qualities of compassion and strength.

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9. Black Onyx

Root Chakra Stones - Black Onyx Stone
Root Chakra Stones – Black Onyx

Black Onyx is a powerful stone for the Root Chakra. It helps to ground and stabilize the energy, and can be used to prevent or overcome feelings of fear and anxiety.

Black Onyx also helps to connect with Earth energies, and can be used for protection against negative forces. It is a good stone for those who are working to overcome addictions, as it provides strength and support.

Onyx is a stone of strength. It makes you feel good and helps you stay strong. It also makes you feel confident and comfortable in your surroundings. Onyx gets rid of sadness, helps you stay in control, and makes it easier to make wise decisions.

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10. Red Tigers Eye

Root Chakra Stones - Red Tigers Eye
Root Chakra Stones – Red Tigers Eye

Red Tigers Eye is a stone that helps to ground and protect. It can increase your focus, willpower and confidence while also helping to dispel fear. Red Tigers Eye connects you with your Root Chakra, which is responsible for your sense of safety and security.

This stone’s energy helps you to feel more grounded, stable and supported. When your Root Chakra is in balance, you will feel more confident and capable in all areas of your life.

Red Tigers Eye can help you to overcome laziness, apathy and feelings of instability. It is an excellent stone for those who are starting their own business or embarking on a new venture.

Red Tiger Eye is a good stone for people who need more energy. It helps the body’s metabolism work better and it can also increase sex drive. It is also a good stone to help people become more active and motivated.

Tigers Eye stone helps you focus your mind, be clear, and solve problems without emotions getting in the way. It’s especially useful for getting rid of fear and anxiety, and making decisions objectively.

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How to Use Healing Crystals for the Root Chakra

There are several ways you can use root chakra stones to cleanse and energize this important energy center:

  1. Cleanse your crystals – Make sure to cleanse your crystals before using them to remove any negative energies. You can use our guide to do this.
  2. Meditate with the stone – Hold your favorite root chakra stone in your hands and meditate on the qualities of the stone, then focus on your chakra and visualize the blockages dissipating and the root chakra filling with red light energy.
  3. Lay the stones on the root chakra – Lie down and place a root chakra stone over the root chakra. As you breathe deeply, envision the root chakra spinning and opening. Keep breathing deeply and slowly while visualizing a bright red color flowing through the root chakra, cleansing it and energizing it. Release any worrisome or anxious thoughts into the stone to be purified and cleansed. Stay in this position for at least 5 minutes or as long as you feel comfortable.
  4. Carry the root chakra stones on your person – Carry your favorite combination of root chakra stones in your pocket or place them on your desk.
  5. Wear Root chakra stones as jewelry to keep your Root chakra aligned and grounded. Popular options include red jasper, black tourmaline, and hematite in the form of anklets, necklaces, pendants, bracelets, or earrings. Trust your intuition and choose pieces that resonate with you.
  6. Sleep with the stone – Some people like to sleep with their favorite root chakra stones under their pillow or close to their body. You can do a brief meditation, focusing on the stone and the qualities you need, as you go to sleep.
  7. Place them in your home: If you’re not a fan of carrying crystals around with you, you can still bring their energy into your space. Place Root Chakra stones at strategic places in your home, such as at your front door, on your desk, in your bedroom, or any other areas that you feel could use some protection against negative energy. This way, you can transform your home into a sacred, safe sanctuary that nurtures and supports you.

What can block your Root Chakra

There are a few things that can block your Root Chakra, such as feelings of insecurity or instability (especially financial), feeling disconnected from your body or physical needs, or experiencing a deep sense of betrayal.

These imbalances in the Root Chakra can lead to anxiety, depression, and a general sense of unease. To heal and balance this chakra, it’s important to address these underlying issues first. Once they have been resolved, you can use Root Chakra stones and crystals to promote healing and balance in this area. These methods are discussed in more detail in this article.

Other Ways to Unblock the Root Chakra

In addition to using root chakra crystals, there are a few ways to unblock your Root Chakra, which include:

  • Meditation: Root chakra meditation can involve focusing on the color red, visualizing a red lotus at the base of the spine, or repeating a mantra associated with the root chakra such as “Lam.”
  • Grounding: Stand barefoot on the Earth for a few minutes each day. This connects you to the energy of the Earth, which will help to ground you and open up your Root Chakra.
  • Yoga: Yoga poses that can help balance the root chakra include mountain pose, downward-facing dog, and child’s pose.
  • Affirmations: Affirmations that can be used to balance the root chakra include “I am safe,” “I am grounded,” and “I belong.”
  • Visualization can be very helpful in restoring balance to this energy center. Imagine your root chakra as the seed of a tree, representing new growth and the awakening of your consciousness. With the right root chakra stones and healing crystals, you can cultivate balance and vitality in this vital energy center.
  • Aromatherapy or essential oils, such as vetiver, sandal
  • Mantra: Chant the mantra LAM, which is the seed mantra for the Root Chakra.

What Frequency Helps With The Root Chakra?

The Root Chakra is associated with the frequency of the color red and the musical note C. Some people believe that listening to music or sound healing techniques that utilize these frequencies can help to open and balance the Root Chakra.

The solfeggio frequency associated with the root chakra is 396 Hz. This frequency is believed to help with feelings of fear, insecurity, and instability, and to promote feelings of safety, security, and connection to the earth. Some people find that listening to this frequency during meditation or while working with root chakra stones and crystals can help to balance and heal the root chakra.

Red crystals grid root chakra

Creating and Using a Crystal Grid Layout for the Root Chakra

You can create a crystal grid layout for the root chakra which involves using some of the root chakra crystals and stones, and arranging them in a particular pattern. The purpose of a crystal grid layout is to amplify the healing and balancing energy of the crystals, and to help focus and magnify the intention of the person working with the grid.

Before you begin creating your grid, it’s important to first cleanse and charge the crystals you will be using. You can cleanse them by leaving them in natural sunlight or moonlight overnight or smudging them with sage. Once your crystals are cleansed, you can set your intention for the grid by focusing on what you want to achieve with it, such as balancing and healing your root chakra.

Next, choose crystals that are associated with the root chakra. Some crystals commonly used for the root chakra are garnet, red jasper, black tourmaline, bloodstone, and smoky quartz. Use your intuition to pick the crystals that most resonate with you.

To create the grid, you will need a large piece of paper or a clean flat surface on which to lay out the crystals. Once you have your surface prepared, you can start arranging the crystals. The most common grid pattern used for the root chakra is called a “Seed of Life” pattern. To create this pattern, you will need a total of seven crystals, which will represent the seven main chakras. The center crystal, which should be the largest, will represent the root chakra. The other crystals will be placed around it, forming a six-pointed star pattern. It’s important to make sure that the center crystal is placed at the exact center of the grid.

Once you have your grid set up, you can sit in front of it and focus on your intention while holding the center crystal, or one of the crystals that resonates with you more. You can also meditate on the grid or say affirmations related to the root chakra while looking at the grid to amplify the energy of the crystals.

You may also use visualization techniques such as imagining a bright red light emanating from the center crystal spreading through the whole grid and through your root chakra, filling it with warmth and balance.

It is important to note that the grids should not be left permanent and should be dismantled after the intention has been accomplished or after a certain period of time. Crystals also should be cleanedse and charged again before being reused for a new grid.

Crystal grid layout is a powerful tool for amplifying the healing and balancing energy of crystals, and when used correctly can help to balance and heal the root chakra.


In conclusion, the root chakra, or Muladhara, is a vital part of our overall well-being and spiritual balance. A balanced root chakra can help us feel grounded and secure in our physical body and in our environment. Regular maintenance through meditation, yoga, affirmations and crystals, can help to keep the root chakra in balance and support overall well-being.

Root chakra crystals such as red jasper, garnet, and black tourmaline, and others we discussed in this article, can be helpful tools for grounding and connecting with the physical body, creating a sense of stability and security.

Remember that it is important to use all of your senses when working with crystals for healing; hold the stone, wear it, put it in your environment, whatever works best for you. With a little practice and patience, you should begin to see an improvement in your Root Chakra energy levels and overall well-being.

Last Updated on January 10, 2023

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