best healing crystals for beginners

Best Crystals for Beginners: Ultimate Guide to Harnessing the Power of Crystal Energy in 2024

Crystals for beginners – a guide to understanding the meaning of crystals and how to use them.

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Crystals are beautiful, unique, and come in a variety of colors and shapes. Crystals are a great way to connect with nature and promote positive energy in your life. With just a little bit of information, you can begin using these natural wonders to enhance your well-being.

Crystal healing is an ancient practice that uses the power of crystals to balance and harmonize the energies in your body, mind, and spirit. By connecting with the unique properties and vibrations of various crystals, you can enhance your well-being, release emotional blockages, and even attract positive experiences into your life.

If you’re new to the world of crystal healing, it’s essential to start with the basics. This will help you build a strong foundation and understanding of how crystals work and how you can best harness their energy. Crystals for beginners is a great starting point, as these crystals typically possess gentle and versatile energy that’s easy to work with and beneficial for various purposes.

This guide is specifically designed for beginners who want to embark on their crystal healing journey. It will introduce you to the top crystals that are ideal for those who are new to this practice, as well as tips on how to choose, cleanse, and incorporate them into your daily life. You will learn how to harness the power of crystal energy and pave the way for a more balanced and harmonious life.

The Basics of Crystal Healing

What is crystal healing?

Crystal healing is a holistic practice that taps into the vibrational frequencies of crystals to balance and restore the energy within your body, mind, and spirit. As an alternative therapy, it has been used for centuries across various cultures to promote emotional, mental, and physical well-being. Crystals play an essential role in introducing newcomers to the fascinating world of crystal healing and helping them understand its benefits.

How do healing crystals work?

Healing crystals work by emitting unique vibrations that interact with your body’s energy field, or aura. These vibrations can help to realign imbalanced energies, release blockages, and enhance your overall well-being. Each crystal has its distinctive properties and resonates with specific energy centers or chakras within the body. By choosing the right crystals and using them mindfully, you can harness their power to support your intentions and bring harmony to your life.

Common crystal shapes and their meanings

Crystals come in various shapes, each with its symbolism and energy. For beginners, it’s helpful to understand the meaning behind these shapes to make more informed choices when selecting crystals:

  • Raw or rough crystals: These are crystals in their natural, unpolished state. They radiate a strong, untamed energy that can be especially potent in healing practices.
  • Tumbled stones: These are small, smooth, polished crystals that have been tumbled in a machine to achieve their rounded appearance. They’re perfect for carrying in your pocket or using in crystal grids.
  • Spheres: Spherical crystals emit energy evenly in all directions, making them excellent for meditation and energy work.
  • Wands: Wands are elongated crystals, often shaped with a point at one end. They’re used to direct and focus energy during healing sessions.
  • Pyramids: Crystal pyramids are believed to amplify and focus energy, making them powerful tools for manifestation and meditation.

Understanding these shapes can help you make informed decisions when selecting crystals for beginners and incorporating them into your daily life.

Top 10 Best Crystals for Beginners

1. Clear Quartz

The Master Healer

Clear Quartz - crystals for beginners
Clear Quartz – Crystals for Beginners

Clear Quartz, often referred to as the Master Healer, is one of the most versatile and powerful crystals for beginners. Its transparent, crystalline structure allows it to amplify, store, and transmit energy, making it a perfect crystal for various intentions.

Clear Quartz is known for its ability to harmonize and balance all the chakras, making it an ideal choice for those just starting their crystal healing journey. With its high vibration and adaptability, Clear Quartz can also help enhance the energy of other crystals, making it an excellent addition to any crystal collection.

Clear Quartz can clear away negative energy from all sources. It also helps to get rid of background radiation, including electromagnetic smog and petrochemical emanations. Clear Quartz is great for balancing and revitalizing the body, mind, emotions, and spirit. Clear Quartz can also help to deeply cleanse the soul and connect the physical dimension with the mind.

Clear Quartz is especially helpful in enhancing psychic abilities, aiding concentration and memory, stimulating the immune system, and bringing the body into balance.

Try using Clear Quartz affirmations to channel its healing energies and to balance your chakras.

2. Amethyst

The Stone of Spiritual Growth

Amethyst - Crystals for beginners
Amethyst – Crystals for beginners

Amethyst, with its enchanting purple hue, is another popular choice among crystals for beginners. Known as the Stone of Spiritual Growth, Amethyst is linked to the third eye and crown chakras, helping to deepen your intuition and connection to your higher self. It is also a powerful tool for meditation, as it aids in calming the mind and promoting inner peace.

Amethyst is a powerful and protective stone that guards against psychic attack. It turns the negative energy into love and protects the wearer from all types of harm, making it a valuable ally on your spiritual journey.

Amethyst’s captivating beauty and soothing energy make it a must-have for any beginner’s crystal collection.

3. Rose Quartz

Stone of Love

Rosee Quartz - Crystals for beginners
Rose Quartz – Crystals for Beginners

Rose Quartz is a beautiful pink crystal, widely known as the Love Stone. It’s an excellent choice for those new to crystal healing, as it embodies the energy of unconditional love, compassion, and forgiveness.

Rose Quartz is primarily associated with the heart chakra, and it helps to open the heart to self-love, as well as love for others. It encourages self forgiveness and acceptance, invoking self trust and self worth. This gentle and nurturing crystal can also promote emotional healing, foster empathy, and ease tension in relationships.

The stone of universal love, Rose Quartz, can help to restore trust and harmony in relationships. It encourages unconditional love and purifies the heart. This stone can also calm and reassure people, and help them feel at peace.

With its calming and soothing energy, Rose Quartz is undoubtedly one of the most essential crystals for beginners on their journey to emotional balance and harmony.

4. Carnelian

The Stone of Motivation and Endurance

Carnelian- Crystals for beginners
Carnelian – Crystals for beginners

Carnelian, with its warm and vibrant shades of orange and red, is a powerful stone for motivation, endurance, and creativity. It’s an ideal choice among crystals for beginners who seek to boost their confidence and drive.

Linked to the sacral and solar plexus chakras, Carnelian helps to ignite passion and overcome procrastination, encouraging you to take action towards your goals. Carnelian can also help you release any negativity you might be feeling and helps boost your sexuality. This energizing crystal is also known to enhance concentration, improves analytic abilities, and promote emotional balance.

Carnelian can also help people who are trying to overcome negative conditioning. It encourages steadfastness. It also brings harmony and courage as well as self esteem. You can use Carnelian affirmations to channel the crystal’s energy and set your intention.

Carnelian’s dynamic and uplifting energy makes it an invaluable addition to any beginner’s crystal collection.

5. Lapis Lazuli

The Stone of Wisdom, Truth and Friendship

Lapis Lazuli – Crystals for beginners

Lapis Lazuli, with its deep blue hue and specks of gold, is a majestic crystal revered for its connection to wisdom and truth. It’s an excellent choice for beginners seeking to enhance their self-awareness and spiritual growth.

Associated with the throat and third eye chakras, Lapis Lazuli helps to improve communication, encourage honest self-expression, and sharpen intuition. This crystal is also believed to stimulate intellectual abilities and enhance memory, making it a fantastic tool for learning and personal development.

Lapis Lazuli is a stone that can be worn to protect you from psychic attacks. It quickly releases stress and brings deep peace. It also brings harmony and deep inner self-knowledge.

With its rich history and powerful energy, Lapis Lazuli is an indispensable crystal for beginners on their path to self-discovery and enlightenment.

6. Selenite

The Stone of Clarity and Cleansing

Selenite - Crystals for beginners
Selenite – Crystals for beginners

Selenite, with its ethereal and translucent appearance, is a highly revered crystal known for its powerful cleansing and clarity-enhancing properties. As one of the essential crystals for beginners, Selenite is perfect for those looking to purify their energy and connect with their higher selves.

This high-vibration crystal is associated with the crown chakra, helping to clear mental fog, enhance spiritual growth, and promote inner peace. It can be helpful when you’re trying to do some deep thinking or meditating.

Selenite can help you understand yourself and your surroundings better. It can also help you understand your thoughts and feelings, as well as helping you connect with angels and other divine beings. Selenite can also be used to access information about past and future lives.

Selenite is also a self-cleansing crystal, meaning it can cleanse itself and other crystals around it, making it an invaluable addition to any crystal collection.

7. Black Obsidian

The Stone of Protection and Grounding

Black Obsidian - Crystals for beginners
Black Obsidian – Crystals for beginners

Black Obsidian is a powerful grounding and protective crystal, making it an ideal choice for beginners seeking to shield themselves from negativity and maintain a strong energetic foundation. This jet-black stone is formed from volcanic lava, giving it a strong connection to the earth’s energy.

Black Obsidian is known to absorb and transmute negative energies, as well as provide psychic protection. Additionally, it can help to release emotional blockages and promote self-discovery.

Black Obsidian is a powerful and creative stone. It helps you to have more self-control. It makes you face up to who you really are. It gets rid of any imbalances or negative energy.

With its potent energy and protective qualities, Black Obsidian is a must-have for beginners exploring the world of crystal healing.

8. Citrine

The Stone of Abundance and Success

Citrine - Crystals for beginners
Citrine – Crystals for beginners

Citrine, with its sunny, golden-yellow hue, is a joyful and uplifting crystal often associated with abundance and success. This radiant stone is perfect for beginners looking to attract prosperity and positivity into their lives.

Connected to the solar plexus chakra, Citrine helps to boost self-esteem, motivation, and personal power. It is also known to stimulate creativity, support decision-making, and encourage generosity.

As a bonus, Citrine is one of the few crystals that never require cleansing, as it naturally repels negativity. With its vibrant energy and ability to attract good fortune, Citrine is an essential crystal for beginners on their journey to success and abundance.

Tip: To boost Citrine’s power even more, try using Citrine affirmations to harness the energy of Citrine to manifest money, wealth and success.

 

9. Black Tourmaline

The Stone of Purification and Protection

Black Tourmaline - Crystals for beginners
Black Tourmaline – Crystals for beginners

Black Tourmaline is a highly protective and purifying crystal, making it an excellent choice for those new to the world of crystal healing. This powerful stone is known for its ability to ward off negative energies, electromagnetic pollution, and psychic attacks.

Black Tourmaline helps people understand themselves and others. It makes them feel more confident and reduces fear. Tourmaline also attracts inspiration, compassion, tolerance, and prosperity. It releases tension and balances male-female energy within the body. This mineral also enhances energy and removes blockages.

Black Tourmaline also helps to ground and balance energy, ensuring that you remain centered and focused. As one of the most effective crystals for beginners in terms of protection and purification, Black Tourmaline is essential for maintaining a safe and energetically balanced environment.

10. Moonstone

The Stone of Intuition and New Beginnings

Moonstone - Crystals for beginners
Moonstone – Crystals for beginners

Moonstone, with its captivating, iridescent sheen, is a beautiful crystal that represents intuition, new beginnings, and inner growth. It’s an ideal choice for beginners seeking to enhance their intuition and embrace the natural cycles of life.

Associated with the moon and the divine feminine, Moonstone helps to balance emotions, strengthen intuition, and encourage personal growth. This magical crystal is also known to bring good fortune, support fertility, and inspire creativity.

With its gentle and nurturing energy, Moonstone is a must-have for beginners seeking to foster a deeper connection with their inner selves and the cycles of life.

 

How to Program Your Crystal

If you would like to focus the energy of your crystals on something specific, you can program them. This will help direct the healing properties of the crystals towards what you need most. To do this, follow these simple steps:

Step 1
Think about what you want from your crystal and carefully formulate your intention.

Step 2

Choose a crystal that helps you achieve the intention you desire.

For example, if you want to let go of stress, choose a calming stone. You can use the crystal’s healing properties to help guide you, or use your intuition to choose which crystal would best serve your purpose.

You can also choose a crystal based on its color. Each color has qualities that correspond with it, so choosing a crystal that resonates with a certain color will help you manifest the desire associated with that color.

See my complete guide to choosing the best crystals for you.

Step 3
Cleanse your crystal with any of the crystal cleansing methods you prefer.  I also suggest that you clear the stone of any previous programming while you cleanse it.

Step 4

Sit quietly and hold your crystal. Clear your mind of unrelated thoughts and focus on your intention. You may state your intention out loud or visualize the words of your intention-whatever you feel more comfortable doing.

Repeat your intention several times until you feel the vibrations have been absorbed fully into your stone. Stop when you intuitively feel that the process is complete.

To learn more about setting intentions with crystals, read our complete guide on how to set intentions.

How to Choose Your First Crystals

Trusting Your Intuition

When selecting your first crystals for beginners, it’s essential to trust your intuition. Often, the crystals you’re drawn to may be the ones that resonate with your energy and can provide the most significant benefit at that moment. Don’t overthink your decision; instead, allow yourself to be guided by your instincts.

You may feel drawn to a particular color, shape, or energy, and that’s perfectly okay. Trusting your intuition helps to create a personal connection with your crystals, ensuring that your journey into crystal healing is authentic and meaningful.

Researching the Properties of Various Crystals

As a beginner, it’s essential to familiarize yourself with the properties and energies of various crystals. While trusting your intuition is crucial, having a basic understanding of different crystals will help you make informed decisions when selecting the perfect stones for your needs.

There are numerous resources available, such as crystal books, websites, and workshops, that can help you learn more about the unique properties of each crystal. By investing time in research, you can ensure that you’re choosing the most suitable crystals for beginners and building a solid foundation for your crystal healing journey.

Considering Your Personal Needs and Intentions

When choosing your first crystals, it’s essential to consider your personal needs and intentions. Each crystal possesses unique energies and properties that can help address various emotional, physical, or spiritual concerns.

Reflect on the areas of your life that could benefit from healing or support, and select crystals that align with your specific goals. Whether you’re seeking clarity, protection, or emotional balance, there’s a crystal for every intention.

By selecting crystals that resonate with your personal needs, you can embark on a transformative journey of self-discovery and healing.

Cleansing and Charging Your Crystals

One of the essential aspects of working with crystals is learning how to cleanse and charge your stones. Cleansing your crystals helps to remove any accumulated negative energies, while charging them restores their natural vibrancy and power. By regularly cleansing and charging your crystals, you can ensure that they remain energetically potent and effective in your healing journey.

How to Cleanse and Charge your Crystals

There are several methods you can use to cleanse and charge your crystals, each with its unique benefits. Some popular techniques include:

  • Water: Rinsing your crystals under running water or immersing them in a bowl of purified water can help to cleanse their energies. Be sure to research the specific crystals you’re using, as some may be sensitive to water and can be damaged by this method. If you are unsure if your stones are safe to be in water, use a different cleansing method.
  • Salt Water: You can use this method on harder stones and crystals. Put some natural sea salt in a glass bowl. Add purified water and your crystals. Leave for approximately 24 hours. Then gently pat dry, or leave to air dry.
  • Sea Salt: Sea salt has been known for a long time to cleanse gemstones. Some people put their gemstones in a bowl of natural sea salt and let them soak for 24 hours. The sea salt will absorb all the negative energy from the stones, leaving them cleansed and re-energized. Be sure to throw away the salt so it can’t be used again. Only use glass bowls when cleansing and charging gemstones with salt.
  • Sunlight and Moonlight: Exposing your crystals to sunlight or moonlight is a gentle and natural way to cleanse and charge them. Placing your stones outside or on a windowsill during the day or night can help recharge their energy.
  • Smudging: You can also cleanse your crystals using the smoke from herbs like sage, palo santo, or cedar. You can also use sandalwood or frankincense incense to do this. Just burn the smudge stick or incense, and hold your crystals in the smoke or gently waft the smoke around them to purify the crystals and clear them of all negative energies.
  • Sound: Using sound vibrations from singing bowls, tuning forks, or even your voice can effectively cleanse and charge your crystals. The sound waves help to remove any stagnant energies and rejuvenate the stones.
  • Intention: Think about your crystals and what you want. Ask the universe or your guardian angels to help cleanse your crystals of any negative energy. Then, ask them to charge your crystals with positive energy.

Frequency of Cleansing and Charging

The frequency with which you should cleanse and charge your crystals depends on how often you use them and the type of energies they are exposed to.

As a general guideline, it’s a good idea to cleanse and charge your crystals at least once a month or whenever you feel that their energies have become stagnant or dull. Trust your intuition and observe any changes in the vibrancy or effectiveness of your crystals to determine when it’s time for a cleansing and charging session.

For more detailed crystal cleansing methods, read our guide on how to cleanse crystals and stones.

How to Use Crystals in Your Daily Life

Meditation with Crystals

One of the most effective ways for beginners to incorporate crystals into their daily life is by using crystals during meditation. Crystals can help to enhance your meditation practice by amplifying your intentions, promoting relaxation, and assisting in connecting with your inner self.

To meditate with crystals, simply hold them in your hands or place them around your meditation space. You can also set an intention for your meditation and choose a crystal that aligns with that intention. Using crystals in your meditation practice can deepen your connection to the healing energies of the stones, and help you experience their transformative power.

Wearing Crystal Jewelry

Wearing crystal jewelry is a fashionable and practical way to integrate the healing energies of crystals into your daily routine. By wearing crystal pendants, bracelets, rings, or earrings, you can keep the power of your chosen stones close to your body, allowing their energies to work with your own throughout the day.

This constant energetic connection can help to support your intentions, provide protection, or simply serve as a reminder of your personal goals and spiritual journey. When selecting crystals to wear as jewelry, consider the specific properties of each stone and how they align with your needs and intentions.

Placing Crystals in Your Home or Workplace

Another way to incorporate the healing power of crystals into your everyday life is by placing crystals in your home or workplace. Strategically positioning crystals throughout your living and working spaces can help to create a positive and supportive environment.

For example, you can place protective stones like black tourmaline near your front door or entrance to guard against negative energies, or place rose quartz in your bedroom to promote love and emotional healing.

By surrounding yourself with the healing energies of crystals, you can create a sanctuary of peace and well-being in the spaces where you spend the most time.

Expanding Your Crystal Knowledge and Collection

As you become more comfortable with crystals for beginners, you may feel drawn to explore the world of more advanced crystals. These stones may have unique properties or require a deeper understanding of crystal healing techniques.

Continually learning about different crystals and their properties will not only enhance your collection but also broaden your knowledge and deepen your connection to the world of crystal healing.

Networking with Other Crystal Enthusiasts

Connecting with other people who share your passion for crystals can be both inspiring and informative. By joining crystal enthusiast groups, attending workshops, or participating in online forums, you can learn from others’ experiences, share your own insights, and discover new aspects of crystal healing.

Networking with other crystal lovers is a great way to broaden your understanding of healing crystals and more advanced stones while building a supportive community that fosters personal growth and well-being.

Finding Reputable Crystal Sources

As you expand your crystal collection, it’s important to ensure that you’re purchasing from reputable sources. High-quality crystals can greatly enhance your healing practice, while poor-quality stones may not provide the same benefits.

When searching for crystals, look for shops or online retailers that have a good reputation, offer detailed information about their products, and demonstrate ethical sourcing practices. Choosing reputable crystal sources, can give you the trust that your growing collection will be filled with genuine, high-quality stones that have the power to support your healing journey.

Frequently Asked Questions (FAQ)

What are the best crystals for beginners to start with?

Some of the best crystals for beginners include Clear Quartz, Amethyst, Rose Quartz, Carnelian, Lapis Lazuli, Selenite, Black Obsidian, Citrine, Black Tourmaline, and Moonstone. These crystals are known for their versatile properties and are easy to work with for those new to crystal healing.

How do I choose the right crystal for me?

Trust your intuition when selecting a crystal, and research the properties of various crystals to find one that aligns with your personal needs and intentions. You can also consult with experienced crystal healers or visit a local metaphysical shop for guidance.

How do you activate crystals for beginners?

A9. To activate crystals, start by cleansing them to remove any lingering energies. Then, hold the crystal in your hands, close your eyes, and set a clear intention for its use. Visualize the energy of the intention flowing into the crystal, effectively activating it for your desired purpose.

How do I program crystals for beginners?

Programming crystals involves setting a specific intention or purpose for the crystal. Hold the cleansed crystal in your hands, close your eyes, and focus on the intention you want to imbue the crystal with. Visualize the energy of your intention filling the crystal, effectively programming it.

How do you recharge a crystal?

Recharging a crystal can be done through various methods, such as placing it in sunlight or moonlight, using sound (e.g., singing bowls), or placing it on a cleansing stone like Selenite. Each crystal may have specific recharging preferences, so research the best method for your crystal.

How often should I charge my crystals?

The frequency of charging your crystals depends on how often you use them and their specific properties. Some crystals may require more frequent charging, while others may hold their energy longer. As a general guideline, consider charging your crystals at least once a month or whenever their energy feels depleted.

When should you not charge crystals?

Some crystals, particularly those sensitive to sunlight, should not be charged in direct sunlight to avoid fading or damage. Additionally, crystals with water-soluble components should not be charged in water. Always research the specific charging preferences and limitations of each crystal.

How should I carry my crystals with me?

Carry crystals in a pouch, wear them as jewelry, or keep them in your pocket or purse. Some people also place crystals in their cars, office spaces, or living areas to benefit from their energies throughout the day.

What stones should not be together?

Some stones may have conflicting energies or may not be suitable to be combined. Research the properties and compatibility of your crystals to ensure they work harmoniously together.

What is the safest crystal?

A16. Most crystals are safe to use, but some may contain toxic elements or may be sensitive to certain conditions. Always handle crystals with care and research their specific properties to ensure safe use.

Where do you store crystals?

Store crystals in a safe, clean space away from direct sunlight, heat, and humidity. A dedicated shelf, cabinet, or display case can be ideal for storing and showcasing your crystals.

Takeaway

Now that you know a little more about the basics of crystals, it’s time to get started. If you’re just starting out, we recommend trying some of the most popular crystals for beginners like Amethyst, Rose Quartz, and Citrine. Each crystal has its own unique properties and benefits, so find the one that resonates with you and start using it to improve your life. With a little practice and experimentation, you’ll be able to harness the power of crystals to create positive changes in your life.

Embarking on your journey with crystals as a beginner is an exciting and transformative experience. By starting with the basics and learning about the top crystals for newcomers, you can begin to harness the powerful energy of these beautiful stones. With patience, dedication, and an open mind, you’ll soon discover the profound impact crystals can have on your well-being and personal growth.

If you’re interested in learning more about the power of crystals, we recommend checking out some of the best books on crystals and stones. These resources can help you understand how to work with these powerful tools for healing and transformation.

Books For Further Reading

Here are the top 5 crystal books for beginners, perfect for those who are new to the world of healing crystals and want to learn more about their properties, uses, and care:

  1. The Crystal Bible” by Judy Hall This comprehensive guide provides an excellent introduction to over 200 crystals, their properties, and their uses. With detailed descriptions and beautiful photos, it’s a must-have for anyone interested in working with crystals.
  2. Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals” by Karen Frazier This beginner-friendly book covers the basics of crystals, including how to choose, cleanse, and program them. It also provides an overview of the chakra system and how to use crystals for healing and balancing your energy centers.
  3. Healing Crystals: The Perfect Guide to Healing Your Heart, Mind, Body, and Soul with the Power of Crystals” by Mary Solomon This book is designed for beginners and covers various aspects of crystal healing, from selecting the right crystals to using them in daily life for emotional, physical, and spiritual well-being.
  4. The Book of Stones: Who They Are & What They Teach” by Robert Simmons and Naisha Ahsian This comprehensive reference book provides detailed information on the properties and uses of over 300 crystals and minerals. With stunning photographs and in-depth descriptions, this book is an excellent resource for anyone interested in the world of crystals.
  5. Crystals: The Modern Guide to Crystal Healing” by Yulia Van Doren This beautifully illustrated guide offers a fresh and modern approach to crystal healing. The book covers the basics of crystals and their uses, with a focus on practical applications and incorporating them into everyday life.

These books will provide you with a solid foundation in understanding and working with healing crystals. As you explore the world of crystals, you’ll discover their unique energies and learn how to harness their power to enhance your life and well-being.

References

  1. Mercier, P., & Stewart, S. (2020). Crystals and Gemstones: A biocultural petrographic approach. Time and Mind, 13(1), 3-22. doi:10.1080/1751696X.2019.1675133
  2. Morris, C. (2016). Contemporary art and the ontological turn: Stone/crystal. Religions, 7(12), 136. doi:10.3390/rel7120136
  3. Judd, E. J. (2011). The use of crystals in healing: An ethnographic exploration of contemporary crystal therapy in Australia. Australian Journal of Holistic Nursing, 18(1), 22-28. Retrieved from https://search.informit.org/doi/abs/10.3316/informit.791692762660213
  4. Kaptchuk, T. J. (2002). The placebo effect in alternative medicine: Can the performance of a healing ritual have clinical significance? Annals of Internal Medicine, 136(11), 817-825. doi:10.7326/0003-4819-136-11-200206040-00011
  5. McClean S. The role of performance in enhancing the effectiveness of crystal and spiritual healing. Med Anthropol. 2013;32(1):61-74. doi: 10.1080/01459740.2012.692741. PMID: 23206175. https://pubmed.ncbi.nlm.nih.gov/23206175/

Last Updated on January 2, 2024

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