Crystals for Headaches

10 Powerful Crystals for Headaches and Migraine Relief

Headaches can be debilitating and frustrating. Luckily, there are crystals that can help. Many people find relief from headaches through crystals and gemstones. In this article, we’ll discuss the most powerful crystals for headaches and how they can help. So if you’re looking to try an alternative approach to relieving your headache pain, keep reading.

Crystals for Headaches Layout
Crystals for Headaches

What Crystals are Good for Headaches

There are a number of different crystals that can be helpful for headaches. Some of the most commonly recommended crystals include Amethyst, Quartz, and Selenite. Each of these crystals has its own unique healing properties that can be beneficial for headaches. Here is a list of the most powerful crystals for headaches and migraines and how the can help you.

1. Amethyst

Stone of spirituality, contentment & meditation

Crystals for Headaches - Amethyst
Crystals for Headaches – Amethyst

Amethyst Properties

Amethyst is a natural stress reliever because it helps to calm and soothe the mind. It’s also known for its migraine-relieving properties and can be used to treat other headaches as well. Amethyst is thought to be effective because it helps to open up the Third Eye Chakra, which is associated with intuition, clarity of thought, and spiritual awareness. When this chakra is open, it can help to relieve stress and tension in the head and neck area.

Natural Amethyst Stones

Natural Amethyst Stones (View on Amazon)

The deep purple color of Amethyst is due to the presence of manganese, and this mineral is also thought to be responsible for its therapeutic properties. The gemstone is said to help soothe the mind, calm the emotions, and ease pain. Amethyst can be worn as jewelry or placed in a room to create a peaceful ambiance.

Amethyst Associations

Chakras: Third Eye Chakra, Crown Chakra
Zodiac: Virgo, Sagittarius, Capricorn, Aquarius, Pisces
Planet: Jupiter
Element: Air, Water
Vibration: Number 3
Colors: light slightly-pinkish violet to a deep grape purple

2. Rose Quartz

Stone of unconditional love

Crystals for Headaches - Rose Quartz
Crystals for Headaches – Rose Quartz

Rose Quartz Properties

Rose Quartz is said to be the stone of unconditional love. It is calming and reassuring, promoting self-love, self-esteem, and self-confidence. It is thought to help release negative emotions such as anger, resentment, and fear, and to promote forgiveness and compassion. It opens the Heart Chakra to all forms of love – love of oneself, love of others, romantic love.

Rose quartz is thought to be helpful in relieving headaches because it helps to dissipate the negative energy that can build up in the head due to stress or anger. The soothing pink energy of rose quartz helps to calm and relax the mind and body, releasing tension and headaches.

Rose Quartz Associations

Chakras: Heart Chakra
Zodiac: Taurus, Libra
Planet: Venus
Element: Earth, Water
Vibration: Number 7
Colors: Rose pink

3. Selenite

A stone of serenity and purity

Crystals for Headaches - Selenite
Crystals for Headaches – Selenite

Selenite Properties

Selenite is a powerful crystal that is said to have many healing properties. It can be used to clear away negative energy and toxins from the body, which can help to relieve headaches, stress, and other health problems. Selenite can also be used to promote mental clarity and calmness, making it a great choice for people who suffer from chronic headaches.

Selenite Worry Stone

Natural Selenite Worry Stone (View on Amazon)

Selenite Associations

Chakras: Crown Chakra
Zodiac: Taurus
Vibration: Number 8
Colors: White, gray, Green, Orange, Brown

4. Lapis Lazuli

Stone of friendship, truth and total awareness

Crystals for Headaches - Lapis Lazuli
Crystals for Headaches – Lapis Lazuli

Lapis Lazuli Properties

There are a few reasons why Lapis Lazuli can be beneficial for headaches. First, the color blue is often associated with calming and soothing effects, so it’s no surprise that Lapis Lazuli can help to relieve tension headaches. Second, the gemstone is known to be a good source of both lithium and sodalite, which have both been shown to help alleviate pain. In addition, Lapis Lazuli is also said to boost mental clarity and focus, which can be helpful when trying to treat chronic headaches.

Lapis Lazuli is known to clear away sinus congestion and help with migraines. It’s also thought to help boost the immune system, which can help to fight off any underlying causes of headaches. Plus, Lapis Lazuli is known to be a calming stone, which can help to relieve stress and tension that may contribute to headaches.

Lapis Lazuli Associations

Chakras: Throat Chakra, Third Eye Chakra
Birthstone: September
Zodiac: Taurus, Virgo, Libra, Sagittarius
Element: Water
Vibration: Number 3
Colors: deep blue flecked with gold

5. Clear Quartz

The master healer

Clear Quartz - Crystals for Headaches
Crystals for Headaches – Clear Quartz

Clear Quartz Properties

Clear Quartz is good for headaches because it is a powerful amplifier and cleanser of energy. It helps to clear out the energetic congestion that can cause headaches, and it can also help to boost the body’s own healing mechanisms. In addition, Quartz is said to be beneficial for the brain and nervous system, making it a good choice for those suffering from headaches.

Clear Quartz Associations

Chakras: Crown Chakra
Zodiac: All birth signs
Planet – Sun
Element – All (Earth/Fire/Air/Water)
Vibration: Number 4
Colors: Colorless or white

6. Amber

Crystals for Headaches - Amber crystal stone
Crystals for Headaches – Amber

Amber Properties

Amber has been used for centuries to relieve tension headaches. Amber is also a natural anti-inflammatory, so it helps to reduce inflammation and swelling around the nerves and blood vessels that can cause pain. Finally, Amber contains healing properties that help to promote circulation and reduce inflammation. All of these properties make amber an excellent choice for relieving tension headaches.

Amber Associations

Chakras: Sacral Chakra, Solar Plexus Chakra, Throat Chakra
Zodiac: Leo, Aquarius
Planet: Sun
Element: Fire

Colors: yellow, golden – transparent or translucent

7. Turquoise

Stone of spiritual attunement

Crystals for Headaches - Turquoise stone
Crystals for Headaches – Turquoise

Turquoise Properties

Turquoise has long been used to relieve headaches. It is thought that the color blue is beneficial in relieving headaches, and turquoise is a bright blue-green color. The stone is also said to be helpful in relieving stress and anxiety, which can also lead to headaches.

Turquoise Associations

Chakras: Heart Chakra, Throat Chakra, Third Eye Chakra
Zodiac: Scorpio, Sagittarius, Aquarius, Pisces
Planet: Venus & Neptune
Element: Earth/Air/Fire
Vibration: Number 1
Colors: Turquoise, blue, green, yellow-green

8. Angelite

Stone for angelic communication

Crystals for Headaches - Angelite Crystals stones
Crystals for Headaches – Angelite

Angelite Properties

Angelite can be used for headaches, heart function, the circulatory system and infectious

Angelite is believed to be a strong headache remedy. The translucent blue-gray crystals are thought to help clear energy blockages and relieve headaches. Angelite can also be used to align the Chakras and open the Throat Chakra, aiding in communication.

When you’re feeling stressed or anxious, your head will often feel tight or tense, which can lead to headaches. Angelite works to release these feelings of stress and anxiety, which in turn will help to relieve any associated headaches.

Some people also believe that holding or wearing Angelite can help to prevent headaches before they start. If you are experiencing a headache, hold or wear Angelite as close to your head as possible. You may also want to try putting a piece of Angelite in your home or office to create a calm and relaxing environment.

Angelite Associations

Chakras: Throat Chakra, Third Eye Chakra, Crown Chakra
Zodiac: Aquarius
Element: Water, Air
Vibration: Number 1
Colors: Colorless, white, bluish white, violet, dark grey

9. Shungite

Crystals for Headaches - Shungite crystal stone
Crystals for Headaches – Shungite

Shungite Properties

Shungite is said to be beneficial for relieving headaches because of its high concentration of carbon. Carbon is known to have detoxifying and anti-inflammatory properties, which may help to relieve headache pain.

Additionally, the black color of Shungite is thought to absorb negative energy and electromagnetic radiation, which can also lead to headaches. So by using a Shungite crystal or other Shungite products, you may be able to reduce your exposure to harmful frequencies and relieve your headache symptoms.

Shungite Associations

Chakras: Root Chakra
Zodiac: Cancer, Scorpio, Capricorn
Planet: Saturn
Element: Fire, Air
Vibration: Number 4
Colors: Black

10. Hematite

Stone for the mind

Crystals for Headaches - Hematite  Stone Crystal
Crystals for Headaches – Hematite

Hematite Properties

Hematite is said to be helpful in relieving headaches, especially when the headaches are caused by stress. Hematite is also said to be beneficial for the blood and for circulation.

Hematite is a mineral that is rich in iron. It gets its name from the Greek word “haima”, which means “blood”. Hematite is also said to be helpful in relieving stress and anxiety.

The Hematite crystal can be placed directly on the forehead, or alternatively, a Hematite necklace or bracelet can be worn.

Hematite Associations

Chakras:Root Chakra
Zodiac: Aries, Aquarius
Planet: Mars
Element: Fire/Earth
Vibration: Number 9
Colors: Black to steel or silver-gray, brown to reddish brown, or red

Natural Hematite Stones

Natural Hematite Stones (View on Amazon)

How to Use Crystals for Headaches

Crystals for Headaches Layout
Crystals for Headaches Layout

There are many ways to use crystals for headaches. Here are a few of the most popular methods:

  • Place a crystal on your forehead and allow the healing vibrations to enter your head and help to ease the pain. Breathe deeply and visualize the pain melting away with each breath.
  • Hold a crystal in each hand and cup them over your eyes.
  • Place crystals around your head, such as on your bedside table or in a circle around you on the floor.
  • Use crystal energy to re-balance your energy pathways and release any trapped energy that may be causing your headache.
  • Wear your favorite crystal in the form of jewelry such as as a Necklace or an Earrings.
  • Carry a crystal with you throughout the day to help keep your energy balanced and headache-free.
  • Meditate with crystals placed on your Third Eye Chakra
  • Put crystals in your water or drink them as tea to help detoxify your system and clear out any negative energy that may be causing headaches.
  • If you’re feeling anxious or stressed, you can also hold the crystals in your hands and focus on their calming energy. The vibrations will help to soothe your mind and promote a sense of peace and well-being.
  • Remember to cleanse and charge your crystals before use.


While there is still more research to be done on the efficacy of crystals for headaches, the evidence that exists so far suggests that they may be a powerful tool in your arsenal against this pesky problem. If you’re looking for an alternative to medication or other treatments, consider giving crystals a try. We’ve highlighted the most powerful ones for headaches in this article, but feel free to experiment until you find the right one for you.

Last Updated on April 11, 2022

Last update on 2024-05-23 / Affiliate links / Images from Amazon Product Advertising API

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